April 16, 2019 at 8:30 am
UB's Educational Opportunity Center (555 Ellicott Street, 1st Floor)

This 1 hour session will be engaging, interactive, and impact-oriented. Presenters Jen Gress and Steve Procknal are both Certified Baptiste Yoga Instructors, Lululemon Ambassadors, and a mom of 3 and November Project Buffalo co-leader, respectively. Their presentation will offer a daily roadmap to consistency, balance, and improved performance at work and in your life. Jen and Steve are both committed to their own forms of morning and evening routines, knowing that each creates the foundation to handle whatever the day brings. You will leave this program with the tools to create your own roadmap and put them into practice immediately.

RSVP at this link: https://www.eventbrite.com/e/daily-wellness-roadmap-tickets-58670895227